Plant-based foods and beverages

Categories: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 604 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 668 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,200 kj
(287 kcal)
958 kj
(229 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
1,450 kj
(347 kcal)
2,000 kj
(478 kcal)
11,700 kj
(2796 kcal)
Fat 9.85 g21.8 g0 g0 g1.7 g23.8 g99.9 g
- Saturated fat 2.01 g4.54 g0 g0 g0.3 g6 g67.1 g
- Polyunsaturated fat 11.6 g18.3 g0.6 g0.6 g7.3 g65.1 g65.1 g
Carbohydrate 41 g29.3 g0 g2.5 g49 g74 g87 g
- Sugars 9.32 g12.9 g0 g0.4 g3.5 g26 g67.1 g
Dietary fiber 4.08 g6 g0 g0.3 g3 g8.8 g94.8 g
Proteins 6.38 g5.96 g0 g0 g6.5 g13.8 g55 g
Salt 0.427 g0.74 g0 g0 g0.06 g1.46 g5.8 g
Sodium 0.168 g0.291 g0 g0 g0.024 g0.576 g2.28 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin B1 (Thiamin) 0.72 mg0.42 mg0.17 mg0.23 mg0.7 mg0.94 mg1.8 mg
Vitamin B2 (Riboflavin) 1.08 mg0.477 mg0.21 mg0.78 mg1.1 mg1.2 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 10.8 mg3.4 mg2.4 mg2.4 mg13 mg14.2 mg14.2 mg
Vitamin B6 (Pyridoxin) 175 mg327 mg0.7 mg0.78 mg1.2 mg800 mg910 mg
Vitamin B12 (cobalamin) 1.3 µg0.745 µg0.38 µg0.38 µg1.4 µg2.1 µg2.13 µg
Calcium 281 mg311 mg2 mg2 mg120 mg1,070 mg1,070 mg
Iron 7.46 mg2.91 mg3 mg3 mg8 mg12 mg12 mg
Fruits, vegetables and nuts 47.3 %25.3 %0 %14.5 %50 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 45.5 %27.7 %0 %0.1 %50 %75 %100 %
Nutrition score - France 3.93 3.93 3.93 3.93 3.93 3.93 3.93
Nutri-Score CCCCCC

Products from the Plant-based foods and beverages category - Italy

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