Flakes

Category: Flakes

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 124 products of the Flakes category for which nutrition facts are known (out of 127 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,550 kj 303 kj 474 kj 1,420 kj 1,590 kj 1,910 kj 1,920 kj
Energy (kcal) 382 kcal 26 kcal 21 kcal 359 kcal 373 kcal 445 kcal 512 kcal
Energy 1,600 kj
(382 kcal)
111 kj
(26 kcal)
88 kj
(21 kcal)
1,500 kj
(359 kcal)
1,560 kj
(373 kcal)
1,880 kj
(445 kcal)
2,140 kj
(512 kcal)
Fat 5.74 g 5.03 g 0.6 g 1 g 5.9 g 18 g 25 g
- Saturated fat 1.4 g 1.43 g 0 g 0.2 g 1.2 g 5.1 g 12 g
Carbohydrates 68.6 g 9.73 g 8.2 g 57 g 64 g 82 g 86 g
- Sugars 8.59 g 6.95 g 0 g 1 g 6.6 g 21 g 31 g
Fibers 7.01 g 2.96 g 0 g 3 g 7.1 g 11.6 g 31 g
Proteins 9.71 g 2.03 g 2.1 g 7 g 9.5 g 13 g 41 g
Salt 0.618 g 0.605 g 0 g 0 g 0.4 g 1.8 g 7 g
Sodium 0.247 g 0.242 g 0 g 0 g 0.16 g 0.72 g 2.8 g
Nutrition score - France 3.66 3.66 3.66 3.66 3.66 3.66 3.66
Nutri-Score C C C C C C

Products from the Flakes category

Country: Italy - View matching products from the entire world

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