Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 2787 products of the Fermented foods category for which nutrition facts are known (out of 2944 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 988 kj
(238 kcal)
516 kj
(124 kcal)
0 kj
(0 kcal)
288 kj
(69 kcal)
1,060 kj
(256 kcal)
1,660 kj
(398 kcal)
5,720 kj
(1370 kcal)
Fat 16.9 g 11.3 g 0 g 0.2 g 20 g 30 g 60 g
Saturated fat 11 g 7.5 g 0 g 0.1 g 13 g 20 g 33 g
Carbohydrates 4.31 g 4.96 g 0 g 0 g 2 g 14 g 77.2 g
Sugars 3.68 g 4.55 g 0 g 0 g 1.5 g 13 g 36 g
Maltodextrins 0.094 g 0.111 g 0 g 0 g 0.12 g 0.36 g 0.85 g
Fiber 0.212 g 0.379 g 0 g 0 g 0 g 1 g 90 g
Proteins 14.8 g 10.3 g 0 g 3.3 g 14 g 33 g 48 g
Salt 0.792 g 0.63 g 0 g 0.1 g 0.7 g 1.7 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 0.878 µg 0.303 µg 0.75 µg 0.75 µg 0.75 µg 1.67 µg 750,000 µg
Vitamin B6 (Pyridoxin) 0.214 mg 0.008 mg 0.21 mg 0.21 mg 0.21 mg 0.23 mg 210 mg
Vitamin B12 (cobalamin) 0.464 µg 0.108 µg 0.38 µg 0.38 µg 0.38 µg 0.62 µg 1 µg
Calcium 287 mg 255 mg 0 mg 96 mg 145 mg 860 mg 700,000 mg
Phosphorus 345 mg 254 mg 0 mg 0.21 mg 276 mg 877 mg 230,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 6.72 % 2.8 % 0 % 1.2 % 8 % 11.7 % 14 %

Products from the Fermented foods category

Country: Italy - View matching products from the entire world