Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 120 products of the Cereal flakes category for which nutrition facts are known (out of 123 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,530 kj 299 kj 474 kj 1,420 kj 1,570 kj 1,900 kj 1,920 kj
Energy (kcal) 381 kcal 26 kcal 21 kcal 359 kcal 372 kcal 445 kcal 512 kcal
Energy 1,590 kj
(381 kcal)
107 kj
(26 kcal)
88 kj
(21 kcal)
1,480 kj
(359 kcal)
1,560 kj
(372 kcal)
1,880 kj
(445 kcal)
2,140 kj
(512 kcal)
Fat 5.51 g 4.75 g 0.6 g 1 g 5.6 g 17 g 25 g
- Saturated fat 1.35 g 1.4 g 0 g 0.2 g 1.1 g 5.1 g 12 g
Carbohydrates 68.7 g 9.7 g 8.2 g 57 g 64 g 82 g 86 g
- Sugars 8.42 g 6.93 g 0 g 1 g 6.5 g 21 g 31 g
Fibers 7 g 2.97 g 0 g 3 g 7.1 g 11.6 g 31 g
Proteins 9.67 g 2.03 g 2.1 g 7 g 9.4 g 13 g 15 g
Salt 0.619 g 0.618 g 0 g 0 g 0.4 g 1.8 g 7 g
Sodium 0.248 g 0.247 g 0 g 0 g 0.16 g 0.72 g 2.8 g
Nutrition score - France 3.58 3.58 3.58 3.58 3.58 3.58 3.58
Nutri-Score C C C C C C

Products from the Cereal flakes category

Country: Italy - View matching products from the entire world

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